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• #71631 emvy félisten Rive #71628

  Új Válasz 2024-03-19 15:59:09 #71631

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  emvy

  félisten

  válasz Rive #71628 üzenetére

  Nem.

  while (!sleep) sheep++;

• #71629 Ringman nagyúr Rive #71628

  Új Válasz 2024-03-19 15:36:05 #71629

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  Ringman

  nagyúr

  válasz Rive #71628 üzenetére

  nem olvastam el a studyt, a cikk szerint:

  The analysis found:
  People who followed a pattern of eating all of their food across less than 8 hours per day had a 91% higher risk of death due to cardiovascular disease.
  The increased risk of cardiovascular death was also seen in people living with heart disease or cancer.
  Among people with existing cardiovascular disease, an eating duration of no less than 8 but less than 10 hours per day was also associated with a 66% higher risk of death from heart disease or stroke.
  Time-restricted eating did not reduce the overall risk of death from any cause.
  An eating duration of more than 16 hours per day was associated with a lower risk of cancer mortality among people with cancer.
  
  +
  Study details and background:
  The study included approximately 20,000 adults in the U.S. with an average age of 49 years.
  Study participants were followed for a median length of 8 years and maximum length of 17 years.
  The study included data for NHANES participants who were at least 20 years old at enrollment, between 2003-2018, and had completed two 24-hour dietary recall questionnaires within the first year of enrollment.
  Approximately half of the participants self-identified as men, and half self-identified as women. 73.3% of the participants self-identified as non-Hispanic white adults, 11% self-identified as Hispanic adults, 8% self-identified as non-Hispanic Black adults and 6.9% of adults self-identified as another racial category, including mixed-race adults and adults of other non-Hispanic races.
  The study’s limitations included its reliance on self-reported dietary information, which may be affected by participant’s memory or recall and may not accurately assess typical eating patterns. Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis.

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